Healer | Teacher | Friend


The illusion of evil,

clouds judgment and happenstance.

For only good avails,

to give gifts of life everlasting.

Evil and fear live in the mind.

Take your breath now and send it down to your heart.

Stay with the heart,

feeling happens.

Living from the heart, open wide.

Let love shine, and be healed.

Choose healing in this moment,

Choose healing on this journey from the head to heart.

Live in the heart,

Live in love,

Live life,



Every anxious thought is stilled. They mighty confidence and Thy peace infold me. Omnipresent Spirit substance fills my mind, and abundance is everywhere manifest.

—Charles Fillmore - Teach Us to Pray

A Letter of Reconciliation to My Inner Child

Dear Patrick,

I know that you have suffered. It wasn’t your fault. Daddy watered the seeds of hatred in you. Because Daddy didn’t know any better. His Daddy watered the seeds of hatred in him and then he passed on this tradition of hatred watering in his own son. You don’t have to water seeds of hatred in yourself or anyone else. This tradition can stop with you, Patrick.

Dear friend. I love you. You should know that we grew up. It’s ok. We are safe now. You can come visit me anytime. We can walk together. Play together. Laugh together. Smile together. We can do whatever you would like. What would make you happy?

I want you to know that I am holding you in the arms of love. I Patrick have the power to hold your suffering in my loving arms. Nobody can hurt you. Not even me. Nobody can hurt you ever again.

Little buddy, It’s safe here. You can cry in my arms. All the hurt you have ever experienced wasn’t your fault. You don’t have to hate anyone. You can just love. We can have fun together in the present moment. We can watch the sunset, the birds fly, the water flow by. We can touch the earth together. We can run like the wind, together.

Baby baby baby boy. Do you know how much I like it when you are happy? I know that you are there, and it makes me so happy. I want to share this true feeling with you. I want you to come visit me as much as you can, in fact you might even like to stay with me in the present forever.

We don’t have to remember the hurt anymore baby boy. We can let go. We can be free in the here and now. Together, playing together, loving together. Each soaked in god’s sweet embrace.

We can sing together at sunrise. We can sing like the birds. We can sound just like momma did in church. We can sing as beautifully as her. Just a sweet as her. We can remember the happy moments of our time together, and we can rejoice. We can stay here, in the present, with each other. Together sweet boy.

You have always loved everyone you have ever met. I know that’s because of your enormous heart. I want to thank you for that. Thank you for having such a loving heart. Thank you for having such a presence. Thank you for healing the world. It was you who suffered, and it is you who has healed the world. My world, and theirs too.

Patrick please stay here in this moment with me forever.


I love you.

I want to hug you until the end of time

I want you to know that you are loved









needed here, Patrick.


You are needed here. You are needed here.


In This Moment, Together. <3


It is necessary to come back to the present moment in order to touch life in a deep way.

—Thich Nhat Hanh (via thecalminside)

Discourse On Love by Sister Te Nghiem

When you plant lettuce, if it does not grow well, you don’t blame the lettuce.

You look for reasons it is not doing well.

It may need [organic] fertilizer, or more water, or less sun.

You never blame the lettuce.

Yet if we have problems with our friends or family, we blame the other person.

But if we know how to take care of them, they will
grow well, like the lettuce. 
Blaming has no positive effect at all, nor does trying to persuade using reason and argument.

That is my experience.
No blame, no reasoning, no argument, just understanding.
If you understand, and you show that you understand, you can 
love, and the situation will change.

—Thich Nhat Hanh (via smallandtinyhomeideas)